Posts from January, 2014 January 31, 2014 6 ways to love your heart this valentine’s day! Instead of chocolates and candies, show your heart some love by committing to making healthier choices starting today! Why is heart health so important? Heart disease is the leading cause of death in the U.S. Someone has a heart attack every 34 seconds. Each minute, someone ... Learn More January 24, 2014 6 Ways to Maintain an Active Lifestyle this Winter As Old Man Winter settles in with his long nights and cold days, it’s common for people to experience the “winter blahs.” Boredom is often a complaint, especially from older people and those facing health challenges, but there are many ways to maintain an active lifestyle ... Learn More January 15, 2014 Dawn Smart of Barrington, IL Wins Caregiver of the 4th Quarter 2014! Congratulations to Dawn Smart of Caring Hearts of Barrington, IL for winning the title of Caregiver of the 4 th Quarter! Dawn has been working in the healthcare field for seven years and has always felt that helping people is her calling in life. A mother of three sons, ... Learn More January 09, 2014 Is In-Home Care Needed? How to Recognize the Signs Many of us traveled home for the holidays to visit Mom and Dad. This time spent together comes once a year and is a special time, filled with holiday excitement and cheer. But, did you notice signs that something was “off” about your aging loved one? Did Mom Seem Different ... Learn More January 03, 2014 4 simple questions for a happier life Studies show over 90% of people abandon their New Year’s resolutions and revert to their old ways within the first two months of the year! This year, rather than setting overly ambitious goals that fizzle fast, take some time to determine what’s really important to you. ... Learn More