Posts from March, 2012 March 27, 2012 Top 10 Ways to Improve Your Health Today! In celebration of National Nutrition Month, this is the second in a two-part series where I’ll share tips on how to pursue a healthier lifestyle. In celebration of National Nutrition Month, this is the second in a two-part series where I’ll share tips on how to pursue a ... Learn More March 13, 2012 Be Proactive in Your Quest for Your Best Self! This is the first in a two-part series where I’ll share tips on how to pursue a healthier lifestyle. As an avid runner, I’ve always been passionate about pursuing a healthy lifestyle. But exercise is only part of the equation – proper nutrition plays an even bigger role in ... Learn More